Category Archives: Snacks

Kayla’s Chickpea Blondies

I am more of a savoury girl than a sweet one.  I would choose sushi over a cookie, or beef jerky over a brownie almost every day (chocolate wins out when I am on my period).  BUT THESE MAGICAL BLONDIES ARE A FORCE TO BE RECKONED WITH.  The main ingredients are chickpeas and peanut butter, blended with honey and chocolate chips.  One could argue that they are the perfect balance of savoury and sweet.

Kayla's Chickpea Blondies | real food. home made.

It is important that you make them with the highest quality of ingredients.  No JIF peanut butter, no 2.99 “honey” bears, please.  Please.   Since they are not exactly inexpensive to make, I usually reserve them for intimate potlucks or small family gatherings (or just to keep around the house for Grant and I).

Kayla’s Chickpea Blondies

Ingredients:

  • coconut oil cooking spray
  • 2 cans of garbanzo beans, drained
  • 1 cup of natural peanut butter
  • 2/3 cup of real honey
  • 2 pastured eggs
  • 1 T genuine vanilla extract
  • 1 t sea salt
  • 1/2 t baking soda
  • 1/2 t baking powder
  • 2/3 cup semi-sweet chocolate chips

Method:

  1. Preheat oven to 350* and spray a 13 x 9 x 2 pan with cooking spray.
  2. Combine all ingredients except chocolate chips in food processor.
  3. Fold in chocolate chips and spread most of the batter into the prepared pan.
  4. In a separate cupcake tin, fill 3-5 cups with batter to bake separately (this way you can taste one before the party, and have more waiting for you afterwards).
  5. Bake for 20-25 minutes or until toothpick comes out clean.

Note: To make vegan, leave out the eggs (or replace with flax eggs), replace the honey with maple syrup, and use vegan chocolate chips.

Bring these to your next potluck, and bring a few copies of the recipe to pass around 🙂

Adapted from Ambitious Kitchen

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Filed under Desserts, Gluten Free, Snacks, Vegetarian

Peanut Butter Stuffed Medjool Dates

Peanut Butter Stuffed Medjool Dates | real food. home made.

These look much more appetizing in space than they did on my plate.

You know that feeling when you try to go to bed and you can’t sleep because you are hungry? This is the perfect cure for that feeling! It can also be served as an appetizer, a dessert, a mid-morning or after-school snack. It is simple, requiring only 2 ingredients that you should already have in your pantry!

Peanut Butter Stuffed Medjool Dates | real food. home made.

Ingredients:

  • medjool dates (Natural Delights are the best!)
  • natural peanut butter (home made or make sure the ingredients list contains only peanuts and salt)

Method:

  1. Cut open your dates and remove the pits (very important!!!)
  2. Stuff with peanut butter.
  3. Watch your hunger pangs disappear!

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Filed under Appetizers, Desserts, Gluten Free, Paleo, Snacks, Vegan, Vegetarian